* This meditation has also been emailed to you.
- Sit for a few moments after meditation and “bathe” in the peaceful state with your eyes open to help your body “memorize” this new way of being.
- Drink 16oz of water within the first 30 minutes post-meditation.
- Register for our 10-part Prime Your Life Series through our membership portal to create easy integration and alignment between your body, your mind, and your unconscious programs. Pssst, it’s a free bonus!